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There might be times when we can't see each other in person, but all our sessions are running as usual and you'll always have the option to join via Zoom.  So there's no need to go without your dose of Pilates (Classes or Privates), Barre or Yin Yoga - joining a class is only a few clicks away! 

Day                      Time                              Class                               Location                 

Monday                7:30 - 8:00                     Yin Yoga                           Zoom                    

Monday                9:30 - 10:30                   Pilates                              Chandlers Ford/Zoom                    

Monday                18:00 - 19:00                 Barre                                Chandlers Ford/Zoom    

Wednesday          8:00 - 8:30                     Yin Yoga                           Zoom                    

Wednesday          10:00 - 11:00                 Pilates                               Chandlers Ford/Zoom                    

Wednesday          18:00 - 19:00                 Pilates                               Chandlers Ford/Zoom                    

Thursday              10:00 - 11:00                 Pilates                               Chandlers Ford/Zoom                    

Thursday              18:00 - 19:00                 Yoga                                 Chandlers Ford/Zoom                    

Friday                   10:45 - 11:45                 Pilates                               Shedfield/Zoom                    

Friday                   9:30 - 10:30                   Pilates                              Shedfield/Zoom                    

Friday                   18:00 - 19:00                 Yin Yoga                           Zoom                    


Chandlers Ford

Fryern Pavilion


SO53 2LE


Study Centre

St. John's Lane

SO32 2HY



  • Please give us 24 hr notice if you need to cancel a class. That way you can also swap and attend a different class than your usual one, to make sure you don't miss out.

  • If you cancel with less than 24 hr notice, you will be fully charged for the class, and you won't be able to attend another one to catch up. 

  • All classes will start promptly, so please arrive in time to avoid disrupting the class once it's been started, and also so you don't miss the warm up or initial instructions.

  • Anyone arriving more than 10 minutes late wil be admitted only at the discretion of the teacher.

  • Please make sure that your mobile phone is switched off or on silent mode during a session, as a courtesy to the class, unless prearranged in special circumstances.


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