Specialized in Pilates for:
Ante & Postnatal
Breast Cancer Recovery
The Older Person
You can find us in:
Classes during COVID 19 using Zoom
During the current climate filled with worry and anxiety, I maintain that it's never been more important to try and stay active and de-stress through focused and controlled movement. Social distancing doesn't mean anti-social and even though we can't enjoy face to face classes at the moment, join the live streaming classes via Zoom. As Joseph Pilates said: ¨Yours In Health', so lets' continue to stay focused on our wellbeing and Keep on Pilatesing.
Zoom live streaming timetable
Pilates, Barre and Stretch & Unwind is still going, so if you'd like to join any of the Zoom live streaming sessioms, either e-mail, text, call or use the on-line booking form, and you'll get an e-mail with all the instructions you'll need. Please don't let technology put you off, joining a class is as easy as 3 clicks away!
Regular class timetable currently on hold because of COVID 19
As all face to face classes are currently on hold, please instead join one of the live streaming sessions, or contact me for further information.
Please give us 24 hr notice if you need to cancel a class. That way you can also swap and attend a different class than your usual one, to make sure you don't miss out.
If you cancel with less than 24 hr notice, you will be fully charged for the class, and you won't be able to attend another one to catch up.
All classes will start promptly, so please arrive in time to avoid disrupting the class once it's been started, and also so you don't miss the warm up or initial instructions.
Anyone arriving more than 10 minutes late wil be admitted only at the discretion of the teacher.
Please make sure that your mobile phone is switched off or on silent mode during a session, as a courtesy to the class, unless prearranged in special circumstances.