Specialized in Pilates for:


Ante & Postnatal


Breast Cancer Recovery




The Older Person

You can find us in:
Bishop's Waltham
Chandler's Ford


Treat a special someone - Buy Gift Certificates of any value! Can be used for group classes, private sessions or joint private sessions.


Book & Pay Online
Classes during COVID 19 using Zoom

During the current climate filled with worry and anxiety, I maintain that it's never been more important to try and stay active and de-stress through focused and controlled movement. Social distancing doesn't mean anti-social and even though we can't enjoy face to face classes at the moment,  join the live streaming classes via Zoom. As Joseph Pilates said: ¨Yours In Health', so lets' continue to stay focused on our wellbeing  and Keep on Pilatesing. 

Zoom live streaming timetable

Pilates, Barre and Stretch & Unwind is still going, so if you'd like to join any of the Zoom live streaming sessioms, either e-mail, text, call or use the on-line booking form, and you'll get an e-mail with all the instructions you'll need. Please don't let technology put you off, joining a class is as easy as 3 clicks away! 

Zoom timetable May 2020.png
Regular class timetable currently on hold because of COVID 19

As all face to face classes are currently on hold, please instead join one of the live streaming sessions, or contact me for further information. 

Fryern Pavilion


Chandler's Ford

SO53 2LE

Winchester Rugby Club

Hillier Way


SO23 7SU

St. Peter's Church Hall

Free Street

Bishop's Waltham

SO32 1EE



  • Please give us 24 hr notice if you need to cancel a class. That way you can also swap and attend a different class than your usual one, to make sure you don't miss out.

  • If you cancel with less than 24 hr notice, you will be fully charged for the class, and you won't be able to attend another one to catch up. 

  • All classes will start promptly, so please arrive in time to avoid disrupting the class once it's been started, and also so you don't miss the warm up or initial instructions.

  • Anyone arriving more than 10 minutes late wil be admitted only at the discretion of the teacher.

  • Please make sure that your mobile phone is switched off or on silent mode during a session, as a courtesy to the class, unless prearranged in special circumstances.


© 2014 by Head To Toe Pilates

Body Control Pilates is a registered trademark used under licence

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