Specialized in Pilates for:

 

Ante & Postnatal

 

Breast Cancer Recovery

 

Osteoporosis

 

The Older Person

You can find us in:
 
Bishop's Waltham
Chandler's Ford

Private Sessions

 
Private Sessions​​​​

 

While we keep our group classes small to ensure everyone gets individual attention, the best way to address your specific needs and goals is to have a private session. All private sessions last 1 hr and whether your objective is to reach a particular fitness goal, to have some luxurious "you time" in a gentle relaxing session or to work on a specific health issue from a rehabilitation or pain management point of view, that session will be tailored specifically for you.

 

It's an excellent opportunity to go through your movement patterns in great detail to finetune exactly what your body and mind needs, and for you to further develop and progress your Pilates practice. Since private sessions usually take place at your home or even workplace, you also don't have the challenge of rushing off to a group class in another location and fitting this around your busy schedule - your session will take place at a time, place and pace that suits you

 

We also offer Joint Private Sessions for a maximum of 3 people, which is a great option for you and 2 friends, or for couples.  

Private sessions - prices
 

Private sessions (1 person x 1 hr)                                 £45 for 1 session

                                                                                        £200 for 5 sessions

                                                                                           

 

Joint private sessions (max 3 people x 1 hr)             extra £10/person for 1 session

                                                                                       £250 for 5 sessions

                                                                                     

 

                          

These are usually arranged as home visits, and depending on location a nominal travel charge may apply.

GIFT CERTIFICATES

 

Treat a special someone - Buy Gift Certificates of any value! Can be used for group classes, private sessions or joint private sessions.

© 2014 by Head To Toe Pilates

Body Control Pilates is a registered trademark used under licence

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