Specialized in Pilates for:

 

Ante & Postnatal

 

Breast Cancer Recovery

 

Osteoporosis

 

The Older Person

You can find us in:
 
Bishop's Waltham
Chandler's Ford

November 14, 2017

Exactly as seedy as it sounds! I'm having a real beetroot moment and I've used this lovely juicy ingredient for salads, low fat cakes, burgers and smothies lately. Not only is beetroot deliciously tasty with its earthy flavour and beautiful color, but it's also packed...

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