Specialized in Pilates for:

 

Ante & Postnatal

 

Breast Cancer Recovery

 

Osteoporosis

 

The Older Person

You can find us in:
 
Bishop's Waltham
Chandler's Ford

May 3, 2015

After the last few week's glorious sunshine and high temperatues there's no doubt that Spring has arrived, but that doesn't necessarily mean that the days of colds and sniffles are over yet. A nutritious and balanced diet is always the best foundation to staying health...

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February 27, 2015

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