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Sat, 22 Jun

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Chandler's Ford

Summer Solstice - Radiate & Replenish

Yoga workshop celebrating the Summer Solstice to leave you feel radiant, balanced and replenished

Summer Solstice - Radiate & Replenish
Summer Solstice - Radiate & Replenish

Time & Location

22 Jun 2024, 10:00 – 12:30

Chandler's Ford, Greenways, Chandler's Ford, Eastleigh SO53 2LE, UK

About the event

In this workshop we'll celebrate Summer Solstice, the longest day of the year, honoring the abundant, lush time of year filled with flowers and greenery. We'll start the day with some breathwork (pranayama), to balance the solar and lunar energies, fhen move on to a Sun Salutation flow, supported by a chair before we begin to cool down and replenish with a restorative practice using the chair to encourage deep rest, and we'll finish with a Solar Plexus chakra balancing crystal meditation.  

This workshop is tailored for all levels and the blend of the different practices will leave you feeling radiant, balanced and replenished

Tickets

  • Open Your Heart

    Please bring your own yoga mat, and any props you might want to include. For the Rose Quartz meditation, crystals will be available to you, or if you prefer you can bring your own. You'll also get a little goodie bag with some heart chakra focused gifts to support your heart centered practice at home.

    £30.00
  • Spring Equinox

    Please bring your own yoga mat, and any props you might want to include. For the Yin Yoga crystal grid, crystals related to the Spring Equinox will be available to you, or if you prefer you can bring your own. You'll also get a little goodie bag with some Spring Equinox gifts to support your Spring celebration at home.

    £30.00
  • Ayurveda - Feel Like Yourself

    Please bring your own yoga mat, and any props you might want to include. You'll also get a little goodie bag with some Ayurvedic gifts to start your Ayurvedic self-care practices at home.

    £30.00
  • Chair Yoga

    Please bring your own yoga mat, and any props you might want to include.

    £30.00
  • Summer Solstice

    Please bring your own yoga mat, and any props you might want to include. For the Solar Plexus chakra balancing crystal meditation. crystals will be available to you, or if you prefer you can bring your own. You'll also get a little goodie bag with some Solar Plexus focused gifts to support your Summer practice at home.

    £30.00

Total

£0.00

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