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Sat, 23 Mar


Chandler's Ford

Spring Equinox - Awaken & Energize

Yoga workshop to celebrate the Spring Equinox, to cultivate a feeling of being radiant, balanced and connected

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Spring Equinox - Awaken & Energize
Spring Equinox - Awaken & Energize

Time & Location

23 Mar 2024, 10:00 – 12:30

Chandler's Ford, Greenways, Chandler's Ford, Eastleigh SO53 2LE, UK

About the event

In this workshop we'll celebrate Spring Equinox, the time of year when the day and night are equally long - the sun is re-emerging from the darkness and the days will continue to lengthen until the time of the Summer Solstice.  In a 3-part workshop we'll welcome the warm, life-giving energies of the Sun with a yoga flow to re-ignite our inner fire, then move on to a balancing and clarifying breathwork practice before we finish with honouring the cooling, soothing and intuitive energies of the Moon in a lovely long Yin Yoga practice in a crystal mat grid.  This workshop is tailored for all levels and the blend of the different practices will leave you feeling radiant, balanced and connected.


  • Spring Equinox

    Please bring your own yoga mat, and any props you might want to include. For the Yin Yoga crystal grid, crystals related to the Spring Equinox will be available to you, or if you prefer you can bring your own. You'll also get a little goodie bag with some Spring Equinox gifts to support your Spring celebration at home.

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