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Sat, 17 Feb


Chandler's Ford

Open Your Heart - Soften & Nurture

Yoga workshop to open your Heart Chakra for a a deeper, harmonious and accepting connection with yourself

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Open Your Heart - Soften & Nurture
Open Your Heart - Soften & Nurture

Time & Location

17 Feb 2024, 10:00 – 12:30

Chandler's Ford, Greenways, Chandler's Ford, Eastleigh SO53 2LE, UK

About the event

Join this nurturing yoga workshop focusing on the Heart Chakra, where we explore mindful heart opening sequences, cultivating self-love and compassion. We'll blend intentional breathwork (pranayama), gentle yoga (Yin & Yang) and a chakra balancing rose quartz meditation. This workshop is tailored for all levels and encourages a deeper connection to oneself for a more balanced and harmonious life.


  • Open Your Heart

    Please bring your own yoga mat, and any props you might want to include. For the Rose Quartz meditation, crystals will be available to you, or if you prefer you can bring your own. You'll also get a little goodie bag with some heart chakra focused gifts to support your heart centered practice at home.

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